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What Seniors Should Know About Memory Loss and Diabetes

Houston Non Medical Care helps seniors live happy, healthy, and independent lives in their own homes.

Diabetic seniors should know the results of a recent study. The study focused on the affects of stress on memory function. The results of the study show that senior diabetics who experience levels of stress may be at risk for memory loss. The list provided below contains some facts from the study that can be beneficial to seniors who have diabetes and are suffering from memory loss.

1. The study focused on more than 1000 men and women who had type-2 diabetes. All of the people involved in the study were between the ages of 60 and 75. This type of diabetes has been linked to memory issues, but the reason was never clear until this study was performed.

2. The study revealed that diabetic patients who have high levels of stress are at a much higher risk of experiencing memory loss and cognitive decline. The levels of cortisol in the blood may play a role in memory function.

3. Cognitive decline in patients with type-2 diabetes may be controlled by regulating the levels of cortisol.

4. Prior studies have revealed that patients with diabetes may be at risk of memory loss that is associated with Alzheimer’s disease.

5. Cortisol may be the key factor in regulating memory loss. This hormone is responsible for much of the brain’s function. If patients with type-2 diabetes have high levels of this hormone, they will be at risk for memory loss.

Source: telegraph.co.uk

Home Care Houston Southeast serving elders in the Bay Area; Clear Lake, Webster, Pasadena, League City, & Pearland - call (281) 484-0200.

Home Care Houston South Central serving seniors in Meyerland, Bellaire, Missouri City, Sugar Land, & Stafford - call 713-774-2215.

Home Care Houston Southwest serving aging adults in Katy, Richmond, Rosenberg, Fushear, Sugar Land, Stafford, Memorial City & Galleria areas - call 832 379-4700.

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Resolving to Exercise the Mind and the Body

Often when a New Year dawns, many people vow to improve their health and they focus upon physical aspects. While these are positive goals, the mind often goes forgotten and its health is of utmost importance. Seniors in particular can benefit from simple activities that will keep their minds active and engaged. This way, memories they make in the New Year, will be ones they have the chance to remember.

1. Keep your brain active – use training sessions that keep your brain active regularly. Try memory games, activities that require skill and logic, or learn new skills in order to help keep your brain on its figurative toes!

2. Snap out of your routine – when you follow the same routine day after day, your brain is no longer actively engaged. Simply by doing the same routine tasks in different ways you can keep your brain sharp

3. Think positively – since stress can affect memory, think positively about all aspects of your life. Don’t expect that your memory is likely to fail simply because of family history. Understand that you can take some control over your future in a positive way!

Via: AARP

Image Source: sxc.hu

Home Care Houston Southeast serving elders in the Bay Area; Clear Lake, Webster, Pasadena, League City, & Pearland - call (281) 484-0200.

Home Care Houston Southwest serving aging adults in Katy, Richmond, Rosenberg, Fushear, Sugar Land, Stafford, Memorial City & Galleria areas - call 832 379-4700.

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When a Grandparent is Diagnosed with Alzheimer’s

When a grandparent is diagnosed with Alzheimer’s disease, grandchildren may find it difficult to comprehend the changes their loved one is experiencing, especially if they are at a young age. In order to help grandchildren cope with the grief they will experience due to their grandma or grandpa’s Alzheimer’s, grandchildren should be encouraged to talk about the disease and their feelings, both to their grandparent and to other family members.

It’s important not to shelter a grandchild from the realities of Alzheimer’s disease, however, it does need to be understood that they may face greater challenges due to the change they witness with their grandparent. In order to help them cope, elder care providers in Houston can involve the grandchildren in the routine set for the senior with Alzheimer’s during a visit. Grandchildren can help record important dates on a calendar, or make reminder signs around the home. Visits with a grandparent with Alzheimer’s can be frequent, but should be limited to 15 or 20 minutes so they take the most enjoyment out of the visit without experiencing a mood change that might be upsetting to the grandchild.

Houston grandchildren who spend time with senior Alzheimer’s patients, may help to retrieve forgotten memories in the minds of the seniors, and by allowing them to talk about their feelings and experiences with Alzheimer’s, they will gain a better understanding to help them deal with the natural grief.

Sources:
1.    Grand Magazine Sara Hodon
2.    Alzheimer’s Society of Canada

Home Care Houston Southeast serving elders in the Bay Area; Clear Lake, Webster, Pasadena, League City, & Pearland - call (281) 484-0200.

Home Care Houston South Central serving seniors in Meyerland, Bellaire, Missouri City, Sugar Land, & Stafford - call 713-774-2215.

Home Care Houston Southwest serving aging adults in Katy, Richmond, Rosenberg, Fushear, Sugar Land, Stafford, Memorial City & Galleria areas - call 832 379-4700.

Home Care Houston Northwest serving older adults in Humble, Katy, Spring, Baytown, and Tomball - call 281-440-5160.

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